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Brought to you by the Illuminating Engineering Society, the IES Lighting Podcasts contain valuable insights into the art and science of quality lighting. Episodes focus on lighting education, the latest in lighting technology disruption, interviews with the lighting community’s most influential contributors, and more.

Aug 21, 2018

Numerous medical studies have shown that exposure to blue light at night suppresses the production of melatonin by the pineal gland in our brains and so disrupts our circadian rhythms. As a result, we may have difficulty sleeping. It is therefore only common sense that we should specify warm white (3000 K) light sources wherever possible, especially for street lighting.

True or false?